Snug Yoga

North Shields, Tyne and Wear, UK

Snug Yoga heated yoga pod
Heated Yoga

Yoga at 38°C.

Our heated yoga classes take place inside the Snug pod — warm, enclosed, and completely removed from the outside world. The heat transforms what your body can do.

Why Heated Yoga

What the heat
actually does.

Deeper Flexibility

Heat relaxes the connective tissue around your joints, letting you move further than you thought possible — safely.

Stronger Practice

Your muscles fire more efficiently in the warmth. Expect more power from every pose, with less effort.

Increased Circulation

Elevated heart rate from the heat means better blood flow, improved cardiovascular health and faster recovery.

Detoxification

A deep sweat clears your skin and flushes out what your body has been holding on to. You will feel it.

Mental Clarity

The pod removes every distraction. No phone signal, no outside noise — just your breath, your movement, and stillness.

Calorie Burn

A heated yoga session burns significantly more calories than a standard class. Effective movement in less time.

Class Types

Find your flow.

Vinyasa Flow

A flowing sequence linking breath to movement. Energising, grounding, and completely absorbing. Our most popular class.

60 minAll levels

Slow Flow

A more considered pace — holding poses longer, going deeper, and giving the warmth more time to work. Perfect for beginners.

60 minAll levels

Morning Rise

A focused 45-minute session designed to open the body and clear the mind before your day starts. Early morning slots.

45 minAll levels
Snug Yoga heated pod interior — warm lighting and ambient atmosphere
What to Expect

New to heated yoga? Here is what to know.

Arrive 10 minutes early for your first class
Bring a mat, a towel and a water bottle
Wear breathable, fitted clothing
The heat will feel intense at first — that is normal
Tell your instructor if it is your first heated class
Rest in child's pose whenever you need — always
Read our FAQs
Founding Member Offer

Be part of the
founding chapter.

Join as a founding member before we open and lock in a rate you will keep for life. First access to classes, priority booking, and founding member pricing — exclusively for those who sign up early.

🔥Founding RateLocked in for life
Priority BookingFirst pick of classes
🎁Welcome PackFounding member gift

No spam. No faff. Just your founding member details when we open.